Raw Parsnip Rice

8SHARES
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Raw Parsnip Rice calories by ingredient
Report Inappropriate Recipe

Submitted by: MILLERSIMPSON

Introduction

This is amazing. I adapted it from TheRawChef.com blog - I didn't have any white miso so I subbed red. Yummy! This is amazing. I adapted it from TheRawChef.com blog - I didn't have any white miso so I subbed red. Yummy!
Number of Servings: 2

Ingredients

    Parsnips, .75 cup slices
    *Pine Nuts, .5 tbsp (approx 2 tsp)
    Macadamia Nuts, .5 oz (4-6kernels)
    *Miso Master Organic Red Miso, .5 tbsp
    Sesame Oil, 1.5 tsp
    Green onion chopped for garnish

Directions

add all ingredients into food processor and pulse until fluffy and 'rice' like.

Number of Servings: 2

Recipe submitted by SparkPeople user MILLERSIMPSON.





8SHARES

Great Stories from around the Web

Rate This Recipe