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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 386.1
  • Total Fat: 11.5 g
  • Cholesterol: 28.1 mg
  • Sodium: 1,132.2 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 23.0 g

View full nutritional breakdown of Low Fat Spinach Lasagna calories by ingredient
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Low Fat Spinach Lasagna

Submitted by: MRSKOTARSKI

Introduction

Really yummy vegetarian goodness! Really yummy vegetarian goodness!
Number of Servings: 16

Ingredients

    one package whole wheat lasagna noodles
    Prego Mushroom Sauce, big jar
    2 packages frozen spinach
    Ricotta Cheese
    Mozzarella Cheese (half fat free, half low fat)
    fresh mushrooms

    Mix spinach, mushrooms, and cheese together in a bowl.
    Layer lasagna...
    noodles, cheese mixture, pasta sauce until to top of pan
    top with more cheese!

    Bake at 350 for 1 hour. :) Enjoy!

Directions

see ingredients list...

Number of Servings: 16

Recipe submitted by SparkPeople user MRSKOTARSKI.






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Member Ratings For This Recipe

  • Very yummy and easy to make. For more protein I added a pound of lean ground turkey. My kids even loved this lasagna!! - 10/22/10

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