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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.0
  • Total Fat: 0.7 g
  • Cholesterol: 1.4 mg
  • Sodium: 24.8 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 3.6 g

View full nutritional breakdown of Whipped Hot Pumpkin calories by ingredient
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Whipped Hot Pumpkin

Submitted by: MICHELLE9977

Introduction

Sweet and satisfying without adding sugar or artificial sweetner. Best with very ripe bananas Sweet and satisfying without adding sugar or artificial sweetner. Best with very ripe bananas
Number of Servings: 4

Ingredients

    Libby Canned Pumpkin 100% pumpkin, one 15 oz can
    Fat Free Milk 1/2 cup
    Med Ripe Banana
    Reddi Whip Fat Free Whipped Topping

Directions

Mix together pumpkin, milk,banana, whip until smooth. Add cinnamon to taste. Cook in small saucepan over low heat on the stove for 20-30 minutes, or bake in 350 degree oven for 30 minutes. Serve warm with whipped topping

Number of Servings: 4

Recipe submitted by SparkPeople user MICHELLE9977.






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