4.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,669.9
  • Total Fat: 162.2 g
  • Cholesterol: 510.4 mg
  • Sodium: 3,704.5 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 36.9 g

View full nutritional breakdown of Cucumber Dip calories by ingredient
Report Inappropriate Recipe

Cucumber Dip

Submitted by: MOM2THREEBOYS

Introduction

Cream Cheese & cucumber Cream Cheese & cucumber
Number of Servings: 1

Ingredients

    2 packages cream cheese (low fat or fat free)
    half a cup grated white onion
    1 whole cucumber, grated
    1 Tbs garlic salt

SparkPeople Sponsored Video


Directions

Soften cream cheese, peel and grate cucumber, grate half of a small onion. Mix all ingredients together and add garlic salt. Serve chilled with potato chips.

Number of Servings: 1

Recipe submitted by SparkPeople user MOM2THREEBOYS.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • this was awesome and quick and easy! - 10/15/09

    Was this review helpful?   yes  No
  • I served with wheat thins and this was delicious. I also eliminated the onion and grated 2 large cucumbers (squeezed all liquid out) I used a little garlic and added a ton of dill weed. I used one fat free cream cheese and one reduced fat. Very good - 7/18/09

    Was this review helpful?   yes  No