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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 118.3
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.3 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Chocolate Crisp Bar Natural calories by ingredient
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Chocolate Crisp Bar Natural

Submitted by: FIT_ARTIST

Introduction

No sugar added, healthy treat No sugar added, healthy treat
Number of Servings: 16

Ingredients

    50 grams dark, bittersweet chocolate
    4 tbsp ARTISANA cacao bliss, coconut butter
    1/2 cup almond butter, natural no salt
    1 cup dates, pureed or very finely chopped
    2 cups crisp brown rice cereal

Directions

In a microwave dish, melt the chocolate, coconut butter and almond butter.
Stir in dates and crisp rice cereal.
Spread into a greased or parchment lined square pan.
Allow to chill for 30 minutes. Cut into squares.

Makes 16 squares.

Number of Servings: 16

Recipe submitted by SparkPeople user HAWGWILD1.






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Member Ratings For This Recipe

  • Oh my goodness, this was VERY delicious. However, I made a few changes. I added a few packets of splenda (with fiber) to the entire mix, and then made individual squares by putting them in individual ziploc bags and then shaping then, then freezing them. Delicious!
    I used agave nectar the 2nd time - 7/16/10

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