Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 118.3
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 36.3 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 2.4 g
- Protein: 2.5 g
View full nutritional breakdown of Chocolate Crisp Bar Natural calories by ingredient
Chocolate Crisp Bar Natural
Submitted by: FIT_ARTISTIntroduction
No sugar added, healthy treat No sugar added, healthy treatNumber of Servings: 16
Ingredients
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50 grams dark, bittersweet chocolate
4 tbsp ARTISANA cacao bliss, coconut butter
1/2 cup almond butter, natural no salt
1 cup dates, pureed or very finely chopped
2 cups crisp brown rice cereal
Directions
In a microwave dish, melt the chocolate, coconut butter and almond butter.
Stir in dates and crisp rice cereal.
Spread into a greased or parchment lined square pan.
Allow to chill for 30 minutes. Cut into squares.
Makes 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user HAWGWILD1.
Stir in dates and crisp rice cereal.
Spread into a greased or parchment lined square pan.
Allow to chill for 30 minutes. Cut into squares.
Makes 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user HAWGWILD1.
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Member Ratings For This Recipe
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Oh my goodness, this was VERY delicious. However, I made a few changes. I added a few packets of splenda (with fiber) to the entire mix, and then made individual squares by putting them in individual ziploc bags and then shaping then, then freezing them. Delicious!
I used agave nectar the 2nd time - 7/16/10
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