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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 387.7
  • Total Fat: 15.3 g
  • Cholesterol: 62.8 mg
  • Sodium: 708.1 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 20.4 g

View full nutritional breakdown of Sausage and Tomato Bake calories by ingredient
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Sausage and Tomato Bake

Submitted by: BUBBLES2578

Introduction

Simple but satisfying and easy to make Simple but satisfying and easy to make
Number of Servings: 4

Ingredients

    8 Sausages (raw 4" long x 7/8)
    1 Tin of Chopped Tomatos
    2 Tablespoons of Tomato Puree/paste
    1 Large Onion (Chopped finely)
    4 Garlic Cloves
    1 tbsp Sunflower Oil
    Dried Mixed Herbs - To taste
    1 Cup of Sweetcorn
    15oz of cooked pasta (any shape)

Directions

Grill sausages until cooked and chop each sausage into 4 or 5 pieces
Whilst grilling sausages, cook pasta.
Fry Onions and garlic until cooked
Add sweetcorn, tinned tomatos and puree and simmer on medium heat until sweetcorn is cooked
Add mixed herbs to taste
Combine cooked pasta, sausages and sauce in a casarole dish
sprinkle cheese over the top and bake in the oven on 180 degrees for 30 minutes or until the cheese has melted and gone golden.


Number of Servings: 4

Recipe submitted by SparkPeople user BUBBLES2578.






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Member Ratings For This Recipe

  • I have had this many of times and i love it... i never get tired of the delicous taste!!! - 8/3/11

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  • I agree, it really isn't low fat. Tell you what, if you use the veggie crumbles or the veggie sausage by Morning Star, then you have a truly awesome lowfat and delicious meal. - 5/18/11

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  • Sounds really tasty, but, I don't think it should be listed under "Low fat". Maybe you should change that. - 2/7/09

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  • This was delish!! it's even better the next day - 12/14/08

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  • This was a big hit in our house and so simple to make! I added some fresh spinach to the sauce while the corn was cooking, and it was just wonderful! - 12/21/07

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