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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 173.3
  • Total Fat: 6.4 g
  • Cholesterol: 11.9 mg
  • Sodium: 104.5 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.3 g

View full nutritional breakdown of home made frozen Frappe/cappacino/ Coffee drink Mix calories by ingredient
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home made frozen Frappe/cappacino/ Coffee drink Mix

Submitted by: HARDESTY1

Introduction

This is wonderful compared to McDonalds or Tim hortons mix, I have substituded splenda inplace of suger to lower calories, could be done with suger This is the base recipie I use..I plan on increasing the coffee& Cocoa & splenda to have a richer drink..( I am used to black coffee:) but is very awsome! This is a good start of a base that you could do with many other options( using flavored dry creamer, sugar instead of splenda, adding whipcream & drizzling chocolate like the high end coffee shops..) I hope you enjoy this as much as I have! This is wonderful compared to McDonalds or Tim hortons mix, I have substituded splenda inplace of suger to lower calories, could be done with suger This is the base recipie I use..I plan on increasing the coffee& Cocoa & splenda to have a richer drink..( I am used to black coffee:) but is very awsome! This is a good start of a base that you could do with many other options( using flavored dry creamer, sugar instead of splenda, adding whipcream & drizzling chocolate like the high end coffee shops..) I hope you enjoy this as much as I have!
Number of Servings: 7

Ingredients

    1/4 cup instant coffee ground very fine
    1 Cup splenda
    1 Cup Dry Nonfat Milk (powderd Milk)
    1 cup Dry creamer ( could use flavored if you would like)
    1/3 Cup Baking Cocao (dry unsweetend)
    1/4 tsp Salt

    ******************
    10.5 cup Ice
    3.5 Cup 2% Milk

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Directions

Crush Instant coffee Grounds very fine
Mix all Dry ingredients in a large zip-lock bag or Storage container (keep sealed and use as needed)
(This makes the Mocha Dry Mix)
**********
To Prepare one serving:
Mix in Blender
1 1/2 Cup Ice
1/2 Cup 2% Milk
1/2 cup "Mocha dry Mix"
Enjoy!!

Number of Servings: 7

Recipe submitted by SparkPeople user HARDESTY1.






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