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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 91.6
  • Total Fat: 4.9 g
  • Cholesterol: 29.0 mg
  • Sodium: 294.1 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.8 g

View full nutritional breakdown of Quick Bison Sausage calories by ingredient
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Quick Bison Sausage

Submitted by: KRAVMAGAGIRL

Introduction

Easy recipe - ground bison is used as base and seasonings and jalapenos are added for flavor! Yum! Easy recipe - ground bison is used as base and seasonings and jalapenos are added for flavor! Yum!
Number of Servings: 9

Ingredients

    1 lb ground bison
    3 tbsp beef or bison stock
    1 tsp sea salt
    1/4 tsp paprika
    1/4 tsp pepper
    1/4 tsp onion powder
    2 cloves garlic, crushed
    sprinkle of coriander &
    -marjoram &
    -savory &
    -sage &
    -mustard &
    -thyme
    2 jalapenos, red or green (I did one of each), finely diced or pureed

Directions

If you have a meat grinder, put the jalapenos and bison through it. You could also use a food processor or just mash it all together with your hands. Using your hands, mix all spices and broth into the meat - this will take some time to distribute evenly!!

Use as you would any other bulk sausage. If you form it into patties, keep them fairly thin so it doesn't dry out since Bison is lower fat than pork.

Makes 8-9 patties.

Number of Servings: 9

Recipe submitted by SparkPeople user KRAVMAGAGIRL.






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