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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 62.7
  • Total Fat: 4.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 124.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Quick Chicken Salad calories by ingredient
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Quick Chicken Salad

Submitted by: CURRENCE2009

Introduction

This is great on a pita or a wrap with some lettuce for a quick and easy lunch. This is great on a pita or a wrap with some lettuce for a quick and easy lunch.
Number of Servings: 4

Ingredients

    1 oz. chicken
    1 roma tomato
    1/4 c. shredded carrots
    1 med. stalk celery
    1/2 Avocado
    2 Tsp. Miracle Whip
    3 T. Water
    Chives
    Dill
    2 tsp. Taco Seasoning

Directions

Mix ingredients together and blend.

Number of Servings: 4

Recipe submitted by SparkPeople user CURRENCE2009.






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