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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 1.5 g
  • Cholesterol: 0.5 mg
  • Sodium: 382.5 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.2 g

View full nutritional breakdown of Hodgson Mills Pumpkin Muffin calories by ingredient
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Hodgson Mills Pumpkin Muffin

Submitted by: CONTRADICA

Introduction

Weight Watcher 1 point per muffin Weight Watcher 1 point per muffin
Number of Servings: 6

Ingredients

    7.5 ounce Hodgson Mill Whole Grain Cornbread And Muffin Mix
    1/4 cup of Eggbeaters
    1/2 cup canned pumpkin
    1/2 cup skim milk
    Non-stick cooking spray

Directions

Preheat the oven to 400 degrees.

In a small bowl mix all ingredients together with a spatula. Spoon into a 24-cup mini muffin pan sprayed with non-stick cooking spray. Bake for about 12 minutes, muffins will be firm to the touch.


Number of Servings: 6

Recipe submitted by SparkPeople user CONTRADICA.






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