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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 466.3
  • Total Fat: 21.8 g
  • Cholesterol: 80.5 mg
  • Sodium: 677.3 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 24.8 g

View full nutritional breakdown of Asian "salisbury" steaks calories by ingredient
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Asian "salisbury" steaks

Submitted by: MOUSTER


Number of Servings: 4

Ingredients

    1 lb ground buffalo
    3/4 cup finely diced red bell pepper
    3/4 cup chopped scallions
    1/4 cup cup plain dry breadcrumbs
    4 T hoisin sauce, divided
    2 T minced fresh ginger
    3 tsp olive oil, divided
    spinach
    1/2 cup rice wine or mirin or dry sherry

Directions

Place rack in upper third of oven; preheat the broiler coat a broiler pan and rack with cooking spray.

Gently mix beef, bell pepper, scallions, breadcrumbs, 3 T hoisin sauce and ginger in a medium bowl until just combined. Form the mixture into 4 oblong patties and place on the broiler-pan rack. Brush the tops of the patties with 1 tsp oil. Broil, flipping once, until cooked through, about 4 minutes per side.

Meanwhile, heat the remaining 2 tsp oil in a large skillet over high heat. Add spinach and cook, stirring often, until just wilted. 1 to 3 minutes. Divide the spinach among 4 plates. REturn the skillet to medium high heat, add rice wine and the remaining 1 T hoisin sauce and stir until smooth, bubbling and slightly reduced, about 1 minute. Top the spinache with the salisbury steaks and drizzle with the pan sauce.

Number of Servings: 4

Recipe submitted by SparkPeople user MOUSTER.






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