Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 263.9
- Total Fat: 10.9 g
- Cholesterol: 64.4 mg
- Sodium: 386.8 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.6 g
- Protein: 22.6 g
View full nutritional breakdown of Cabbage Rolls calories by ingredient
Cabbage Rolls
Submitted by: BELLALEONENumber of Servings: 4
Ingredients
-
10 oz. ground turkey
1/2 onion, chopped
1/2 red bell pepper, chopped
1/2 cup brown rice
8 cabbage leaves
1/4 cup skim milk ricotta
1 serving egg whites
1 1/4 cup Classico spaghetti sauce
Directions
Preheat oven to 400.
Brown ground turkey, add onions, bell pepper, mushrooms and rice. stir in 1/4 to 1/3 cup of spaghetti sauce. Set aside
Steam cabbage leaves to soften.
Mix ricotta and egg whites.
Drop a spoonful of ricotta mix into cabbage leaf. Top with ground turkey mixture. Fold leaf closed and place in casserole dish. Repeat with 7 other leaves.
Top with remaining spaghetti sauce and sprinkle mozzarella on top. Bake for 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user BELLALEONE.
Brown ground turkey, add onions, bell pepper, mushrooms and rice. stir in 1/4 to 1/3 cup of spaghetti sauce. Set aside
Steam cabbage leaves to soften.
Mix ricotta and egg whites.
Drop a spoonful of ricotta mix into cabbage leaf. Top with ground turkey mixture. Fold leaf closed and place in casserole dish. Repeat with 7 other leaves.
Top with remaining spaghetti sauce and sprinkle mozzarella on top. Bake for 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user BELLALEONE.
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