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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 1.6 g
  • Cholesterol: 2.7 mg
  • Sodium: 96.2 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.9 g

View full nutritional breakdown of mock puff pastry calories by ingredient
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mock puff pastry

Submitted by: MCBUNNYMAMA

Introduction

a little something for dessert, that is good for you
you can change it up by changing the fruit or the pudding flavour
a little something for dessert, that is good for you
you can change it up by changing the fruit or the pudding flavour

Number of Servings: 16

Ingredients

    48 unsalted soda crackers
    4 cups frozen mixed berries-thawed and pureed to jam like consistency
    2 pkg fat free pudding mix-vanilla or white chocolate are my favorites
    3.5 cups 1% milk

Directions

line a 9x13 in pan with 24 crackers,spread half of the berry puree over the crackers
mix the pudding and milk and pour half over the berries and crackers
repeat the next layer the same as the first
chill for at least 1 1/2 hours
serve with a dollop of fat free cool whip if desired(not
counted in nurtitional info)
makes 16 pieces


Number of Servings: 16

Recipe submitted by SparkPeople user MCBUNNYMAMA.






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