Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 110.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 395.9 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 3.0 g
- Protein: 4.0 g
View full nutritional breakdown of Roti calories by ingredient
Roti
Submitted by: APRIL1960Introduction
Indian flat bread Indian flat breadNumber of Servings: 6
Ingredients
-
2 cups pastry flour
1 TSP salt
2/3 cup water
Directions
Makes 6 round flatbreads
In a large bowl, sift together flour and salt. Add oil and mix in with a form until flour is crumbly. Mix in water until the dough pulls together. Turn dough out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes. Cover and set aside for 45 minutes.
Knead dough again until smooth, divide into six equal parts. Form each part into a round. Roll out each round as thinly as possible, dusting with flour to keep from sticking.
Invert a heavy cast iron pan over burner and heat. Spread roti over pan and cook. Roti will cook in 40 to 50 seconds. Tiny black spots will appear when it is finished. Fold Roti and serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user APRIL1960.
In a large bowl, sift together flour and salt. Add oil and mix in with a form until flour is crumbly. Mix in water until the dough pulls together. Turn dough out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes. Cover and set aside for 45 minutes.
Knead dough again until smooth, divide into six equal parts. Form each part into a round. Roll out each round as thinly as possible, dusting with flour to keep from sticking.
Invert a heavy cast iron pan over burner and heat. Spread roti over pan and cook. Roti will cook in 40 to 50 seconds. Tiny black spots will appear when it is finished. Fold Roti and serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user APRIL1960.
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