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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 33.6
  • Total Fat: 0.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 52.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Mom's Yogurt & Berries calories by ingredient
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Mom's Yogurt & Berries

Submitted by: KEYJO83

Introduction

This actually is considered 1 whole serving, but I calculated it as five 1/4 cup servings. This actually is considered 1 whole serving, but I calculated it as five 1/4 cup servings.
Number of Servings: 5

Ingredients

    6 oz Plain Nonfat Yogurt
    1/4 cup Raspberries
    1/4 cup Blueberries
    1/4 cup Bran Buds

Directions

Mix all ingredients together in dish.
Refridgerate.

*Best to leave sit in fridge for a bit before eating as the bran buds soften up and the flavors mix together!*

Number of Servings: 5

Recipe submitted by SparkPeople user KEYJO83.





TAGS:  Desserts |

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