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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 538.6
  • Total Fat: 16.5 g
  • Cholesterol: 82.0 mg
  • Sodium: 721.5 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 11.2 g
  • Protein: 37.4 g

View full nutritional breakdown of Jim's Grilled Pork Chop w/grilled Vegetables calories by ingredient
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Jim's Grilled Pork Chop w/grilled Vegetables

Submitted by: JIMM123


Number of Servings: 2

Ingredients

    Ingredients:

    * *Smithfield Lean Generation Boneles Pork Loin Center Cut Chops, 12 oz (remove)
    * Italian Salad dressing, 1 cup (remove)
    * *Bell Pepper, Orange, 1 cup (remove)
    * *garlic (1 clove=3g), 9 gram(s) (remove)
    * ** Barilla Whole Wheat Penne Pasta, 2 serving (remove)
    * *Ragu Sauce, 3 serving (remove)
    * Shallots, 1 tbsp chopped (remove)
    * Scallions, raw, 2 small (3" long) (remove)
    * Cherry Tomatoes, Fresh, 1 Tomato, 4 serving (remove)
    * *Vegetable - Brocolli, fresh, 1 cup (remove)
    * *Italian Seasoning, 1 tbsp (remove)
    * *black pepper corn (ground), 1 tsp (remove)
    * *Baby Carrots 5 carrots, 3 oz (remove)
    * Pineapple, fresh, 2 slice (3-1/2" dia x 3/4" thick) (remove)

Directions

Ingredients:

* *Smithfield Lean Generation Boneles Pork Loin Center Cut Chops, 12 oz (remove)
* Italian Salad dressing, 1 cup (remove)
* *Bell Pepper, Orange, 1 cup (remove)
* *garlic (1 clove=3g), 9 gram(s) (remove)
* ** Barilla Whole Wheat Penne Pasta, 2 serving (remove)
* *Ragu Sauce, 3 serving (remove)
* Shallots, 1 tbsp chopped (remove)
* Scallions, raw, 2 small (3" long) (remove)
* Cherry Tomatoes, Fresh, 1 Tomato, 4 serving (remove)
* *Vegetable - Brocolli, fresh, 1 cup (remove)
* *Italian Seasoning, 1 tbsp (remove)
* *black pepper corn (ground), 1 tsp (remove)
* *Baby Carrots 5 carrots, 3 oz (remove)
* Pineapple, fresh, 2 slice (3-1/2" dia x 3/4" thick) (remove)

Number of Servings: 2.5

Recipe submitted by SparkPeople user JIMM123.






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