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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.0
  • Total Fat: 14.0 g
  • Cholesterol: 42.5 mg
  • Sodium: 950.8 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 12.0 g

View full nutritional breakdown of Spaghetti Sauce calories by ingredient
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Spaghetti Sauce

Submitted by: KAIROSGRAMMY

Introduction

Easy, healthy spaghetti sauce Easy, healthy spaghetti sauce
Number of Servings: 8

Ingredients

    1 bottle (28 oz) of spaghetti sauce
    1 lb lean ground round
    1 Can diced tomatoes with italian ingredients
    1 onion, chopped
    1 pepper chopped
    1 tsp garlic powder
    1-2 tsp Italian seasoning

Directions

Saute diced onions & peppers
Add ground beef and brown
Drain ground beef, rinse with hot water, rinse pan.
Add spaghetti sauce, canned diced tomatoes and seasonings.
Heat as long as you want to allow ingredients to flavor the sauce.
Serve over 3/4 to 1 cup of spaghetti noodles, whole wheat if possible.

Number of Servings: 8

Recipe submitted by SparkPeople user KAIROSGRAMMY.






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