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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.2
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.8 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.2 g

View full nutritional breakdown of Guacmole calories by ingredient
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Guacmole

Submitted by: FRANNIEDID


Number of Servings: 4

Ingredients

    1 avacodo
    1/2 large tomato
    1/4 cup finely minced onion
    dash of salt
    juice of 1 lime
    dash of pepper

Directions

Peel avocado, place in bowl. add salt, pepper, lime, mash until desired consistency. add tomato and onion, mix well

Number of Servings: 4

Recipe submitted by SparkPeople user FRANNIEDID.






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