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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 240.4 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.8 g

View full nutritional breakdown of sauteed brinjal calories by ingredient
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sauteed brinjal

Submitted by: DRASADAF

Introduction

good for dieters
good for dieters

Number of Servings: 10

Ingredients

    eggplant medium sized 3 sliced
    oil 2 tblsp
    salt 2tsp
    red chilli powder 2tsp
    tumeric powder 2tsp
    tomato puree 1tblsp
    cumin seeds 1 tsp

Directions

Take a nonstick pan add sliced eggplant to one tblsp oil and cover and steam cook till its red and crispy.
Take oil in a nonstick pan,saute onions till golden brown,add salt
Add red chilli powder 2 tsp,turmeric powder 1/4 tsp,add tomato puree 1 tblsp,add cumin seeds 1 tsp,saute well add above cooked eggplant and mix well.cook everything on low flame except when sauteing onions which is on medium flame.
cover on low flame for 2 mins and serve..






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