SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.9 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

View full nutritional breakdown of Catalan Gazpacho calories by ingredient
Report Inappropriate Recipe

Catalan Gazpacho

Submitted by: BONSAIAMAZONE

Introduction

This delicious soup is served cold, will make your taste buds happy and gives you a huge veggie serving for next to no calories!
Try as entree in summer with vegetables from your garden!
This delicious soup is served cold, will make your taste buds happy and gives you a huge veggie serving for next to no calories!
Try as entree in summer with vegetables from your garden!

Number of Servings: 4

Ingredients



    * Cucumber (peeled), 0.3 medium
    * Onions, raw, 0.5 medium (2-1/2" dia)
    * Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
    * Yellow Peppers (bell peppers), 1 pepper, large
    * Cider Vinegar, 0.25 cup
    * Olive Oil, 1 1tsp
    * Pepper, black, 1 dash
    * Salt, 3 dash
    * Water, tap, 1 cup (8 fl oz)
    Garlic, 1 clove

Directions

- Peel the cucumber
- Skin the tomatoes by first cutting a little cross in their skin and then dipping them in boiling water for half a minute. Skin should come of easily.
- Put everything in a blander and mix to a smooth consistency.
- Do not water it down to much!
Adjust taste a little to your liking with following options: Tabasco sauce, more Garlic, cateloupe melon pieces, apple pieces, more vinegar.... go creative..

Number of Servings: 4

Recipe submitted by SparkPeople user BONSAIAMAZONE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • EXACTLY what I was looking for, gazpacho which isn't based on canned tomato juice. I added a little Tabasco and Worcestershire sauce for extra bang. YUM!!!!!!!!! - 6/14/13

    Was this review helpful?   yes  No
  • Excellent gazpacho! - 5/29/12

    Was this review helpful?   yes  No
  • This is the clasical Spanish Gazpacho as far as I know. Delicious. By the way, nice I review it because I have just prepared it and I forgot about the cucumber!!!! :-) I knew something was missing. It wasn´t as tasty as usual LOL - 3/17/11

    Was this review helpful?   yes  No