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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 25.5
  • Total Fat: 0.2 g
  • Cholesterol: 8.8 mg
  • Sodium: 71.2 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Chicken Spinach Feta Meatballs calories by ingredient
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Chicken Spinach Feta Meatballs

Submitted by: MOM2KAE


Number of Servings: 30

Ingredients

    16 oz Ground Chicken
    Egg substitute, liquid (Egg Beaters)
    10 frozen spinach, thawed and squeezed
    1 tsp olive oil
    1 cup red onion, diced
    2 cloves garlic, minced
    3.5 ounces of crumbled Feta Cheese
    1 tablespoon Mrs. Dash Grilled Steak Seasoning
    1 tablespoon fresh oregano, chopped

    roll into 20 meatballs. Nutritionals is per meatball

Directions

Brown onion and garlic. Combine all other ingredients
roll into 30, 1 oz meatballs. Bake at 350 until cooked threw. Nutritionals is per meatball

Number of Servings: 30

Recipe submitted by SparkPeople user MOM2KAE.





TAGS:  Poultry |

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