4.9 of 5 (27)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 3.1 g
  • Cholesterol: 9.5 mg
  • Sodium: 55.8 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Mile High Key-Lime Pie calories by ingredient
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Mile High Key-Lime Pie

Submitted by: PERROMA

Introduction

A light and creamy summer treat! A light and creamy summer treat!
Number of Servings: 10

Ingredients

    1 can fat-free sweetened condensed milk (14 oz)
    1 cup reduced-fat sour cream
    1/3 cup plus 2 Tbl lime juice
    1 carton frozen fat-free whipped topping, thawed (8 oz)
    1 reduced-fat graham cracker crust (8")

Directions

Combine first 5 ingredients (if desired, add 5 drops green food coloring), pour into pie shell. Refrigerate before serving.

Number of Servings: 10

Recipe submitted by SparkPeople user PERROMA.






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Member Ratings For This Recipe

  • DRGIRLFRIEND

    Incredible!
    1 of 1 people found this review helpful
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    Sooooo good! I made my own crust with 1/2 reduced fat graham crackers and 1/2 fiber one cereal to add some fiber in and it was DELICIOUS! - 1/7/09

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  • JINNIEJONES

    Incredible!
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    Very, Very Good but If you were to try the Famous Key Lime Pies from Kutchie and Anita Pelaez's ...World Famous Key Lime Pie Factory in Asheville, NC next to the Biltmore Estate, I am sure it would change your whole perspective about key lime pies. It sure did ours.
    Kutchie and Anita's Pie the Bes - 12/16/12

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  • TWOHUNERDPLUS


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    The breakdown of calories says it's 189 calories. Am I not seeing things correctly? Why the difference? Thank You - 7/10/12

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  • ADWARD32

    Very Good
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    Very good! I just wish it was a little firmer. My husband (who is very picky)really liked it. I will definately make it again. - 5/14/12

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  • JSTAFFORDII


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    think the calories are a little off, there are 800 calories in a pie crust divided by 10 equals 80 calories of crust not 6, but still a good dessert for under 300 calories per serving - 12/6/11

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  • JOANOFSPARK

    Incredible!
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    love this , since I love the flavor of key lime.......will definitely make again...:) - 12/28/10

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  • HHEJJAS

    Incredible!
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    I haven't actually eaten it yet, but I had a little taste as I was making it this afternoon and it was awesome! I added some more lime juice and some lime zest. Hopefully everyone will love it! - 1/29/10

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  • JANICEJONES2

    Incredible!
    0 of 3 people found this review helpful
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    I Just Heard That Kutchie Pelaez of Kutchie's Key West Was Offered
    $250,000 From A Large Food Broker, For His World's Greatest Key Lime Pie Recipe. "WOWWW" Now That's A Lot Of Bucks For
    A Recipe. It Was Said That Kutchie Declined The Offer. That Must
    Be Some Awesome Pie That He Makes....Janice Jo - 11/20/09

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  • HALLUCINATING

    Good
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    It was good but did not taste like key lime pie. It is more like a lime fluff kind of thing. - 9/20/09

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  • WHITEKP

    Incredible!
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    Absolutely FABULOUS! - 7/13/09

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  • LISASKELLEY68

    Incredible!
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    Made this today and it was great! We like the lime sour flavor, so we added about 2 tbsp extra key lime flavoring. We wound up with extra that wouldn't fit in the shell so I took some graham crackers, lined a plastic container, and poured the remainder over top. We'll be making this again. - 6/21/09

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  • MJSEAGER


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    I cannot wait to make this!! This is my favorite pie, so I dont have to give everything i love up...just mmodified lol - 1/27/09

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  • DAVISY1

    Incredible!
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    I have to say I have made this recipe 4 times now and everytime its a winner, made it for mothers day and all but a small piece was left, great hit and so easy to make!! - 1/5/09

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  • MSHAYNIE

    Incredible!
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    My husband Loves this. I make it atleast once a week since finding this recipe 6 months ago. Its great, and light. - 10/19/08

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  • SYLPHANON

    Incredible!
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    Wow! Absolutely fabulous! I love key lime pie and this was a pretty close imitation...(and I am a food snob!) - 7/2/08

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  • GUITARZ777

    Incredible!
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    A++++++++++++! - 4/4/08

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  • RUTHANNEG

    Incredible!
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    I LOVE this recipe - I have made it many times and served it as a pie, as tarts in premade tart tins and just as a "mousse" without a crust. I also use fat free sour cream (instead of low fat) and use real key lime juice with a splash of lemon - it is satisfying and DELICIOUS! - 1/13/08

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  • CLARK6537

    Incredible!
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    Lot of nurses at work liked it very much!!! - 10/23/07

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  • MINDYLULUBELLE

    Incredible!
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    Delicious and easy! - 10/21/07

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  • MEGMOESAURUSREX

    Incredible!
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    i made it and stuck in it the fridge, and my four roommates and i finished it that same day. it was delicious! - 9/8/07

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  • BOOBILYBOO

    Incredible!
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    This is a great dessert. Althought it is high in carbs, I had to adjust my diet to allow for it, that's because I have to watch my carbs because I am a diabetic. It is so simple to make...it took me less than 10 minutes. My wife really enjoyed it too. Would defintely make it again! - 9/5/07

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  • MICHELLE1344

    Incredible!
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    Great light dessert - I made a graham cracker crust w/2 packages of reduced fat cinnamon crackers - in a 9x13 pan. Double the "key lime" ingredients and had a wonderful large dessert to serve. Also I drained fat free yogurt and used it in place of the sour cream - delicious! - 9/3/07

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  • IMASILLYMOMMA

    Incredible!
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    Delicious! Hubby even ate some and he always refuses to try anything with "fat free" ingredients. Thanks so much! - 8/12/07

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  • NEENEY

    Incredible!
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    Easy to make and yummy! I made home made crust though, using reduced fat graham crackers. - 8/5/07

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  • PGREENE3

    Incredible!
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    Fantastic! I could have eaten the whole pie, but only had one slice. Thank you Perroma! - 8/2/07

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