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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 7.6 g
  • Cholesterol: 35.5 mg
  • Sodium: 232.8 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.3 g

View full nutritional breakdown of Banana Chocolate Chip Muffins calories by ingredient
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Banana Chocolate Chip Muffins

Submitted by: MOGILLIS

Introduction

These are my son's favorites. I have converted the recipe using healthier ingredients. Very flavorful. These are my son's favorites. I have converted the recipe using healthier ingredients. Very flavorful.
Number of Servings: 12

Ingredients

    3/4 cup Old Fashioned Oatmeal
    1 cup whole wheat flour
    1/4 cup ground flaxseed meal
    2 tsp baking powder
    1 tsp baking soda
    6 squares Lindt 70% cocoa chocolate, chopped
    3 ripe bananas (mashed), or enough for 1.5 cups
    1/2 cup unsweetened apple sauce
    1/2 cup melted Becel Olive Oil Margarine
    1/4 cup skin milk
    2 eggs (or use egg substitute)

Directions

Preheat oven to 350 degrees. Grease 12 muffins tins with non-stick spray. Combine Flour, oatmeal, flaxseed, baking powder, baking soda and chopped chocolate in a medium bowl. Set aside.

In a small bowl, combine bananas. applesauce, becel, milk, eggs. Add to dry ingredients and stir just until moistened.

Bake 25 minutes until golden and toothpick inserted in center comes out clean. Set on rack to cool for 5 minutes before removing from tin.

Set them back away from the edge of the counter to cool, so your dog does not eat them...that may have happened to me! :)

Makes 12 good sized muffins. These freeze well!

Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user MOGILLIS.






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