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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 159.9
  • Total Fat: 2.2 g
  • Cholesterol: 25.9 mg
  • Sodium: 535.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Beef Barley Lentil Slow Cooker Soup calories by ingredient
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Beef Barley Lentil Slow Cooker Soup

Submitted by: SLASECKI


Number of Servings: 10

Ingredients

    1 pound lean beef steak
    1 medium onion, chopped
    2 cups cubed red potatoes (1/4 inch pieces)
    1 cup chopped celery
    1 cup diced carrots
    1 cup dry lentils, rinsed
    1/2 cup medium pearl barley
    8 cups water
    4 teaspoons beef bouillon granules
    1.5 teaspoon kosher salt
    1/2 teaspoon lemon-pepper seasoning
    2 (14.5 ounce) cans stewed tomatoes

Directions

In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker. Layer with the potatoes, celery, carrots, lentils and barley. Combine the water, bouillon, salt and lemon-pepper; pour over vegetables. Cover and cook on low for 6 hours or until vegetables and barley are tender. Add the tomatoes; cook 2 hours longer.

Number of Servings: 10

Recipe submitted by SparkPeople user SLASECKI.






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