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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 79.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 0.7 g

View full nutritional breakdown of Blueberry muffins calories by ingredient
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Blueberry muffins

Submitted by: BARB1020


Number of Servings: 1

Ingredients

    2 cp whole wheat flour
    1/2 cp splenda
    3 tsp baking powder
    1/2 tsp salt
    1 cp frozen or fresh blueberries
    1 egg, beaten
    3/4 cp skim milk
    1/3 cp unsweetend applesauce

Directions

preheat oven to 400, grease muffins tins with cooking spray, or paper line.
mix splenda, flour and baking powder tog, add in blueberries mix gently.
In small bowl ,beat egg, add in milk and applesauce, mix tog.
add to dry ing. bake for 18 to 22 minutes.
makes 12 muffins


Number of Servings: 1

Recipe submitted by SparkPeople user BARB1020.






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