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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.3
  • Total Fat: 6.2 g
  • Cholesterol: 107.3 mg
  • Sodium: 280.5 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.1 g

View full nutritional breakdown of stir fry rice - quick and easy calories by ingredient
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stir fry rice - quick and easy

Submitted by: SHIPESTA

Introduction

quick and easy stir fry rice recipe quick and easy stir fry rice recipe
Number of Servings: 4

Ingredients

    4 cups white rice (minute rice)
    2 large eggs
    1 cup of frozen peas and carrots
    2 tsp margarine
    1 tbsp lite soy sauce

Directions

prepare 4 cups of minute rice, set aside

in a large skillet on medium high heat (or a wok) heat 1 tsp of margarine - add 2 large eggs and scramble, throw in 1 cup of frozen veggies and thaw and then add the 4 cup sof rice - stir constantly - add lite soy sauce and continue stirring, cook for 5 - 10 minutes and then remove from heat.

Number of Servings: 4

Recipe submitted by SparkPeople user SHIPESTA.





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