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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.7
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.1 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Middle Eastern Cabbage Slaw calories by ingredient
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Middle Eastern Cabbage Slaw

Submitted by: TRAVELNISTA

Introduction

I make a cabbage salad, yes another cabbage salad. Cabbage is good for you and I am constantly concocting new ways to eat it.

I eat the whole bowl which is really 4 servings. Zippo calories for an entire meal if you ask me but oh so healthy.

I make a cabbage salad, yes another cabbage salad. Cabbage is good for you and I am constantly concocting new ways to eat it.

I eat the whole bowl which is really 4 servings. Zippo calories for an entire meal if you ask me but oh so healthy.


Number of Servings: 4

Ingredients

    4 cups thinly sliced/shredded cabbage - Napa is good too
    1/4 cup thinly sliced red onion
    1 large carrot shredded
    1/2 cup of chick peas
    1 Tbsp. Tahini
    1/2 of fresh squeezed lemon
    sea salt to taste
    pinch of cayenne pepper
    pinch of cumin - optional

Directions

Mix cabbage,onions, carrot, and chick peas in a big slad bowl

In a separate smaller bowl mix tahini, lemon juice, a splash of water if needed, and your spices till blended well and the tahini is thinned out.

Mix together and eat. It does make 4 servings.


Number of Servings: 4

Recipe submitted by SparkPeople user TRAVELNISTA.






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Member Ratings For This Recipe

  • This is absolutely delicious. I went ahead and added extra chickpeas to my plate for a full meal. - 11/15/10

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  • I was so sure I was going to love this that I made a double batch...unfortunately I was a bit overgenerous with my measure of cabbage so I was a little short of dressing, but even so it's great! I'll be making this regularly, - 7/29/10

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