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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 449.9
  • Total Fat: 12.3 g
  • Cholesterol: 54.8 mg
  • Sodium: 693.0 mg
  • Total Carbs: 58.9 g
  • Dietary Fiber: 9.4 g
  • Protein: 34.7 g

View full nutritional breakdown of Peanut Butter Sauce Pasta calories by ingredient
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Peanut Butter Sauce Pasta

Submitted by: EMSTRAZZ

Introduction

This idea came from the May 2010 edition of Shape magazine. Very easy to throw together! This idea came from the May 2010 edition of Shape magazine. Very easy to throw together!
Number of Servings: 5

Ingredients

    1/3 c. peanut butter
    3 Tbsp. soy sauce
    3 Tbsp. vinegar
    2 skinless chicken breasts
    2 cups vegetables
    8-12 oz. whole wheat pasta (depends on what kind you use and how much you want!)

Directions

Chop chicken breasts into cubes and steam.
Boil noodles according to package instructions. Chop vegetables and cook with the noodles.
In a small bowl, mix peanut butter, soy sauce, and vinegar with a hand-held electric mixer. Set aside.

Toss the chicken, veggies, noodles, and sauce together. Make sure you mix it thoroughly or the chicken and veggies will all sink to the bottom.

Makes about 5 1.5 cup servings.


Number of Servings: 5

Recipe submitted by SparkPeople user ONELASTREFRAIN.






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