Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.3
- Total Fat: 8.9 g
- Cholesterol: 88.7 mg
- Sodium: 547.3 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.4 g
- Protein: 21.8 g
View full nutritional breakdown of Lasagna Stuffed Peppers calories by ingredient
Lasagna Stuffed Peppers
Submitted by: MRS.HOWEIntroduction
All the yumminess of lasagna without the noodles! All the yumminess of lasagna without the noodles!Number of Servings: 6
Ingredients
-
3 bell peppers, any color
10 oz ground lean turkey
1 cup sliced mushrooms
1can of traditional spaghetti sauce
8 oz ricotta cheese, fat free
1 egg
1.5 cups of mozzarella cheese, part-skim
Directions
Preheat oven to 350
Blanche peppers, after removing seeds and membrane, in boiling water for 3 minutes.
Brown ground turkey in skillet with spices of your choice (not included in nutritional info). Add mushrooms. Add sauce.
Mix together ricotta cheese, egg, and black pepper to taste.
Cut peppers in half long ways and divide ricotta mixture between them. Top with meat sauce and then mozzarella cheese. Bake until cheese is melted and bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user MRS.HOWE.
Blanche peppers, after removing seeds and membrane, in boiling water for 3 minutes.
Brown ground turkey in skillet with spices of your choice (not included in nutritional info). Add mushrooms. Add sauce.
Mix together ricotta cheese, egg, and black pepper to taste.
Cut peppers in half long ways and divide ricotta mixture between them. Top with meat sauce and then mozzarella cheese. Bake until cheese is melted and bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user MRS.HOWE.
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