Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 42.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 291.8 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 3.4 g
- Protein: 2.0 g
View full nutritional breakdown of Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce calories by ingredient
Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce
Submitted by: MAMASAYS
Introduction
yummy eggplant witha light sauce yummy eggplant witha light sauceNumber of Servings: 4
Ingredients
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1 Japanese eggplant
minced green onions (optional)
2 TBS low-sodium soy sauce
2 TBSrice vinegar
1 tsp fresh ginger
1 tsp chile paste with
1 tsp crushed garlic
cilantro leaves (optional)
Directions
Ingredients
12 ounces Japanese eggplant, cut into 3 x 1/2-inch sticks (about 5 cups)
1/3 cup minced green onions
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
1 teaspoon grated peeled fresh ginger
1 teaspoon chile paste (or more if you like it spicy)
1 teaspoon crushed garlic
1/4 cup cilantro leaves (optional)
Preparation
Steam eggplant, covered, 5-8 minutes or until crisp-tender.
Combine remaining ingredients in a small bowl; stir well. Divide eggplant sticks evenly among 4 plates; drizzle with the sauce. Garnish with cilantro leaves, if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user MAMASAYS.
12 ounces Japanese eggplant, cut into 3 x 1/2-inch sticks (about 5 cups)
1/3 cup minced green onions
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
1 teaspoon grated peeled fresh ginger
1 teaspoon chile paste (or more if you like it spicy)
1 teaspoon crushed garlic
1/4 cup cilantro leaves (optional)
Preparation
Steam eggplant, covered, 5-8 minutes or until crisp-tender.
Combine remaining ingredients in a small bowl; stir well. Divide eggplant sticks evenly among 4 plates; drizzle with the sauce. Garnish with cilantro leaves, if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user MAMASAYS.
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