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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 9.5 g
  • Cholesterol: 21.5 mg
  • Sodium: 63.3 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 11.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Pear or Apple Crisp (Microwaveable or Baked) calories by ingredient
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Pear or Apple Crisp (Microwaveable or Baked)

Submitted by: STALEAN

Introduction

Single serving pear or apple crisp may be microwaved, baked in the oven, toaster oven or a combination of both. Satisfies part of your daily fruit servings and your sweet tooth! Any fresh fruit would work nicely. I might try fresh peaches next time. Sugar substitutions could probably be used with good results. Single serving pear or apple crisp may be microwaved, baked in the oven, toaster oven or a combination of both. Satisfies part of your daily fruit servings and your sweet tooth! Any fresh fruit would work nicely. I might try fresh peaches next time. Sugar substitutions could probably be used with good results.
Number of Servings: 1

Ingredients

    Pears or Apples, fresh, 1 cup thin slices (peeled and cored)
    Old Fashioned Rolled Oats, 2 tablespoons
    *Whole Wheat Pastry Flour-1 Tablespoon
    *Brown Sugar, Dark 1 tablespoon packed
    Butter, salted, 2 pat (1" sq, 1/3" high)
    Cinnamon, ground, 1/2 teaspoon
    Fresh grated nutmeg, to taste
    *Fit & Active Fat Free Whipped Topping, 2 tbsp

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Directions

Place thinly sliced pears or apples in oven-proof dish or custard cup.
Mix together all other ingredients (except whipped topping). Sprinkle on top choice of fruit. Place in microwave for 2-2 1/2 minutes or bake in 375 degree oven for 25 minutes.

I microwaved mine for 1-1/2 minutes, then baked in toaster oven for 5 minutes to crisp the topping. It is very hot, so let crisp cool for a few minutes before eating--if you can wait that long.

Number of Servings: 1

Recipe submitted by SparkPeople user STA8LEAN.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This was absolutely delicious! I can't have dairy so I made it with Earth Balance butter and it was still great. I didn't measure the pear, I just used 1 whole pear. Great! - 11/8/10

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  • I made this without flour- forgot it and it was amazing! I did pear with maple and brown sugar oatmeal, a smidge of brown sugar, cinamon,and applesaue- it was so good! - 8/21/12

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  • this is fabulous! - 12/30/10

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