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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.9
  • Total Fat: 3.0 g
  • Cholesterol: 46.8 mg
  • Sodium: 6,081.9 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 13.5 g
  • Protein: 15.2 g

View full nutritional breakdown of Pepper stuffing calories by ingredient
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Pepper stuffing

Submitted by: NENE_7496


Number of Servings: 4

Ingredients

    Ingredients:
    *Brown Rice, medium grain, .5 cup (remove)
    Red Ripe Tomatoes, 5 cup cherry tomatoes (remove)
    Mushrooms, fresh, 6 medium (remove)
    Scallions, raw, 2 medium (4-1/8" long) (remove)
    Parsley, 1 cup (remove)
    Garlic, 3 clove (remove)
    Egg, fresh, 1 medium (remove)
    Beans, black, 2 cup (remove)
    Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
    Salt, 3 tbsp (remove)
    Tomato Paste, 1 can (6 oz) (remove)
    Vegetable Broth, 2 cup (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user NENE_7496.





TAGS:  Vegetarian Meals |

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