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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.9
  • Total Fat: 0.6 g
  • Cholesterol: 2.8 mg
  • Sodium: 45.3 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 7.4 g

View full nutritional breakdown of Azuki Ice Cream calories by ingredient
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Azuki Ice Cream

Submitted by: SARAANIS

Introduction

Delicious and high in fiber and calcium Delicious and high in fiber and calcium
Number of Servings: 8

Ingredients

    150g azuki beans (red beans)
    4 cups water
    1 cup low fat milk
    4 tbsp non fat milk powder
    5 tbsp sugar
    Pandan leaves

Directions

Soak red beans for a about 6 hours in water
Whisk milk powder in milk, place in freezer for 3-4 hours
Boil beans for 2 hours until it expands and water reduces
Add pandan leaves at the last 10 minutes
Add sugar
Let cool
Blend with semi frozen milk mixture and return to freezer overnight

Makes about 8 large scoops

Number of Servings: 8

Recipe submitted by SparkPeople user SARAANIS.






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