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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.8
  • Total Fat: 0.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 286.8 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Masala Chai calories by ingredient
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Masala Chai

Submitted by: SBRACKETT24

Introduction

Cardamom gives the Chai a bright, piney sweetness Cardamom gives the Chai a bright, piney sweetness
Number of Servings: 4

Ingredients

    1/2 cup evaporated milk
    5 tsp sugar
    6 black tea bags
    5 pods green cardamom, crushed

Directions

Bring milk, sugar, tea, cardamom and 4 cups of water to a boil in a 2 quart saucepan. Remove from heat; let steep for 5 minutes. Strain and serve hot.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SBRACKETT24.






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