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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 275.6
  • Total Fat: 1.7 g
  • Cholesterol: 27.5 mg
  • Sodium: 939.9 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 13.2 g
  • Protein: 24.2 g

View full nutritional breakdown of Mexican Chicken Soup calories by ingredient
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Mexican Chicken Soup

Submitted by: BETHV61


Number of Servings: 8

Ingredients

    4 Boneless Skinless Chicken Breasts
    1 28oz can diced tomatoes
    1 lb bag of frozen yellow corn
    1 small can of chili peppers chopped
    2 cans black beans drained and rinsed
    1 large onion chopped
    4 cups reduced sodium chicken broth
    2 tbsp chili powder
    3 tsp ground cumin
    1 tsp cayenne pepper

Directions

Combine all ingredients in slow cooker. Cook on high for 4 hours. Just before serving remove chicken and cut in pieces. Then add back into slow cooker. Makes 8-10 one cup servings. * Draining and rinsing the beans helps cut down on the sodium. Also drain and rinse chili peppers.

Number of Servings: 8

Recipe submitted by SparkPeople user BETHV61.






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