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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 241.6
  • Total Fat: 17.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.4 g

View full nutritional breakdown of Nut and Oat Granola calories by ingredient
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Nut and Oat Granola

Submitted by: WEETOAST

Introduction

each serving is just over 1/4 cup each serving is just over 1/4 cup
Number of Servings: 10

Ingredients



    * *Quaker Oats 100% Natural Whole Grain oatmeal, 1 cup (remove)
    * Coconut, raw, .66 cup, shredded (remove)
    * *Safflower Oil, oleic, .33 cup (remove)
    * Brown Sugar, .33 cup, unpacked (remove)
    * Almonds, .5 cup, whole (remove)
    * Pecans, .5 cup, halves (remove)
    * Cereals, WHEATENA, dry, .66 cup (remove)

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user RIDDLE_ME_THIS.





TAGS:  Snacks |

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