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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.3
  • Total Fat: 20.3 g
  • Cholesterol: 31.5 mg
  • Sodium: 990.7 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.1 g

View full nutritional breakdown of BLT calories by ingredient
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BLT

Submitted by: ANGELAMYRICK
BLT

Introduction

its a sandwich its a sandwich
Number of Servings: 1

Ingredients

    bread
    lettuce
    tomato
    bacon 4 strips
    miracle whip or mayo to taste

Directions

it's sandwich figure it out

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELAMYRICK.






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