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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 39.3
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.4 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Bok Choy Stir Fried calories by ingredient
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Bok Choy Stir Fried

Submitted by: LIMASTAR

Introduction

Baby Bok Choy Stir fried with garlic & onions. Baby Bok Choy Stir fried with garlic & onions.
Number of Servings: 4

Ingredients

    4 Cups Baby Bok Choy Cleaned
    9 Garlic Cloves Crushed or thinly sliced
    4 Tbsp Onions raw & chopped
    0.5 Tbsp Oil

Directions

1. Heat oil in pan until very hot.
2. Add Chopped onions & Garlic Slices and stir for about 30 seconds.
3. Add Baby Bok Choy and stir fry for about 3 minutes.
4. Cover, lower heat to about medium and continue to cook for about 5 minutes.

Makes 4 servings (About 1 cup each)

Number of Servings: 4

Recipe submitted by SparkPeople user LIMASTAR.






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