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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 408.4
  • Total Fat: 17.6 g
  • Cholesterol: 100.0 mg
  • Sodium: 790.0 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 30.5 g

View full nutritional breakdown of Ground turkey Sloppy Joes calories by ingredient
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Ground turkey Sloppy Joes

Submitted by: OUTATUUNE

Introduction

Serve plain or w/whole wheat bread or buns Serve plain or w/whole wheat bread or buns
Number of Servings: 4

Ingredients

    1.25lb Lean Ground Turkey
    2 tbsp olive oil
    2 Onions, chopped
    1 Green Peppers, diced
    Garlic, 4 cloves, crushed
    Cumin powder, 1 tbsp
    Chili powder, 1 tbsp
    Brown Sugar, 2 tbsp packed
    Lea & Perrins, Worcestershire Sauce, 2 tbsp
    1 cup Ketchup

Directions

Soften onions, green pepper, garlic in saute pan. Add cumin, chili powder, stir over med heat til fragrant. Add ground turkey, cook till brown.

Add ketchup, brown sugar, and worcestershire sauce, cook until heated through.

Serve plain, open-faced atop a slice of whole wheat bread or on a whole wheat bun. Nutrition values caculated here are without bread.

Number of Servings: 4

Recipe submitted by SparkPeople user OUTATUUNE.






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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    This was wonderful! I used a cup of tomato sauce instead of ketchup and cooking spray instead of the oil. it reduced the fat from 17 to almost 4.otherwise it was sooooooo good! - 5/10/08

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  • Incredible!
    2 of 2 people found this review helpful
    I followed this recipe but took the advice of others and used tomato sauce instead of ketcup. I also added some shredded carrots to have veges. This too was my first time not using manwich from the can. Yum yum. - 4/11/10

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  • Incredible!
    1 of 1 people found this review helpful
    Easy and tasty, I used tomato sauce also. To make it quicker, I used frozen chopped peppers and onions. - 1/18/11

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  • Five stars because my husband loved it. I thought it was just a touch sweet, but he said it was light, delicious and didn't leave an acid taste. He even said it was better than that brand in a can! Thank you for sharing! - 11/2/13

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  • It was OK, but I think it would have tasted a lot better without the brown sugar. Too sweet IMHO. - 8/17/13

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  • It was pretty good and I will definitely make this again! I made some changes though. I used the no salt added tomato sauce to reduce the sodium. I also cut the olive oil in half and added 3 TBSP of Flax seed for the Omega 3 and Fiber. I only had dehydrated onion, I'd rather have used fresh. - 10/18/12

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  • Use less oil, sugar and Heinz low sugar ketchup and 92% lean turkey. - 7/13/12

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  • I made this recipe for my boyfriend and I. I have never made sloppy joes before and this was a hit. My boyfriend ate all the leftovers. I've never seen food disappear so fast. I did use tomatoe sauce instead of the ketchup like many other. It was delicious. It has already been requested again. - 5/11/12

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  • maybe shouldn't rate with 5 stars b/c I didn't follow this exactly. I subbed the ketchup with tomato sauce. I did use 2 lbs meat so I added 4 tbsp ketchup, and 3 tbsp bbq sauce. Didn't add brown sugar. It rocked! Can't wait til supper tonight for the leftovers. - 5/3/12

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  • Yummy! I used tomato sauce as others recommended. I also cut some of the amounts of ingredients to taste, but I will for sure be making this again! Very tasty and satisfying! - 5/8/11

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  • What a good recipe!! A great way to include ground turkey, and my boyfriend said that my sloppys were better than his mom's ha! Definitely try it :) - 2/4/11

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  • Delicious recipe! I will be making this again. - 11/9/10

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  • Use tomato sauce instead of ketchup - 8/26/10

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  • This was sooo yummy. I pureed the onions and mixed 1/2 and 1/2 of ketchup and tomato sauce and it was much more flavorful and sweet. My daughter who normally doesn't like ground turkey kept stealing extra bites from my plate! I had the leftovers in a whole wheat pita with lots of fresh veggies! - 5/7/10

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  • I used the tomato sauce instead of ketchup suggestion, and these were really good! We enjoyed them very much and will most likely make them again. - 10/21/08

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  • I only rated these as good since I will ahve to do a little tweeking for my family. I put too many onions in it this first time... lesson learned!

    But overall these were well received! And caming from a family that usually will only eat Manwich sloppy joes, Everyone gobbled them up! - 10/6/08

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  • Yummy! Even the kids ate it! - 9/24/08

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  • This was wonderful I've been looking for a good recipe to make my own sloppy joes and this one is perfect. Not to sweet with just a little hint of a kick to it. My parents were visiting and they had the leftovers and liked it. Defiantly making this again thanks. - 7/23/08

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  • Very tasty. Easy. My kids and husband loved it. Much, much better than canned sloppy joe sauce. A keeper! - 7/17/08

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  • The whole family enjoyed this. I took the advice of other reviewers and cut the Worchestershire and chili powder. They wouldn't have even know it was turkey if I hadn't told them. - 6/9/08

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  • I only used 1t of chili powder (chipotle) as my kids were eating it. I only used 1T of Worcestershire for the same reason. This was really good and we'll definitely be making it again. - 5/2/08

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  • This was very good! I forgot I was eating ground turkey instead of beef. I would go a little lighter on the worcestershire sauce next time. maybe 1.5 or even 1 tbsp. But, I will definitely make again. - 1/11/08

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