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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 189.1
  • Total Fat: 14.3 g
  • Cholesterol: 82.2 mg
  • Sodium: 139.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 11.7 g

View full nutritional breakdown of Dobie Muffins with Walnuts calories by ingredient
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Dobie Muffins with Walnuts

Submitted by: KEGCROWE


Number of Servings: 6

Ingredients

    3/4 c flax meal
    1/4 c Jay Robb protein powder
    2 tbsp cocnut oil
    1 tsp white nunaturals stevia
    2 eggs
    1 tsp baking powder
    1.5 tsp vanilla
    dash cinnamon
    1/4 tsp salt
    ~ 1/4 c chopped walnuts
    1/4-1/2 c water

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Directions


Mix all ingredients, let sit/thicken for several minutes. Spoon into greased muffin pan. bake 20-30 minutes at 350 degrees

Number of Servings: 6

Recipe submitted by SparkPeople user KEGCROWE.






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