Yogurt, Cucumber & Mint dressingSubmitted by: RD03875
IntroductionMint leaves are NOT listed in the Spark data base Mint leaves are NOT listed in the Spark data base
150 grams low fat plain yogurt
1 medium peeled cucumber
10 mint leaves
minced garlic if desired
2-3 drops lemon juice if desired
Add mint leaves and pulse until pureed'.
Add yogurt and mix until thoroughly blended.
You can add finely minced garlic and a couple drops lemon juice if desired.
Makes about 1 cup dressing.
I guess 1 serving is maybe 1-2 tablespoons.
Number of Servings: 8
Recipe submitted by SparkPeople user RD03875.