
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 352.2
- Total Fat: 12.0 g
- Cholesterol: 69.4 mg
- Sodium: 258.0 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.9 g
- Protein: 34.7 g
View full nutritional breakdown of Chicken Waldorf Salad (Food Network Recipe) calories by ingredient
Chicken Waldorf Salad (Food Network Recipe)
Submitted by: RICCICCIOIntroduction
Got this off the Food Network... It's posted on here now so I could calculate the calories/fat and add it to my personal food tracker. Got this off the Food Network... It's posted on here now so I could calculate the calories/fat and add it to my personal food tracker.Number of Servings: 4
Ingredients
-
1 medium apple, unpeeled, chopped
Juice of 1 lemon (about 2 tablespoons)
2 cups diced cooked chicken (about 1 large breast)
1 cup red seedless grapes, halved
1 stalk celery, finely chopped
1/4 cup golden raisins
1/2 cup toasted walnuts, coarsely chopped
Dressing:
3/4 cup yogurt (preferably Greek non-fat)
1/4 cup mayonnaise
Juice of 1/2 orange (about 1/4 cup)
1/4 teaspoon kosher salt
Directions
Directions
Serving suggestion: Baby greens, extra grapes, raisins and walnuts for garnish
Coat the chopped apple with the lemon juice in a large bowl. Add the chicken, grapes, celery, raisins and walnuts, and gently combine.
In a small bowl, combine the yogurt, mayonnaise, orange juice and salt. Gently fold the dressing into the salad. Serve on a bed of greens.
Number of Servings: 4
Recipe submitted by SparkPeople user RICCICCIO.
Serving suggestion: Baby greens, extra grapes, raisins and walnuts for garnish
Coat the chopped apple with the lemon juice in a large bowl. Add the chicken, grapes, celery, raisins and walnuts, and gently combine.
In a small bowl, combine the yogurt, mayonnaise, orange juice and salt. Gently fold the dressing into the salad. Serve on a bed of greens.
Number of Servings: 4
Recipe submitted by SparkPeople user RICCICCIO.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











