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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 6.5 g
  • Cholesterol: 108.5 mg
  • Sodium: 174.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Flourless crepes calories by ingredient
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Flourless crepes

Submitted by: LNGREENFIELD

Introduction

2 large eggs
3/4 cup low-fat milk (1%)
6 corn starch
1 teaspoon baking powder
1 tablespoon vegetable oil
1/4 teaspoon salt
vegetable oil spray
2 large eggs
3/4 cup low-fat milk (1%)
6 corn starch
1 teaspoon baking powder
1 tablespoon vegetable oil
1/4 teaspoon salt
vegetable oil spray

Number of Servings: 4

Ingredients

    2 large eggs
    3/4 cup low-fat milk (1%)
    6 tablespoons corn starch
    1 teaspoon baking powder
    1 tablespoon vegetable oil
    1/4 teaspoon salt
    vegetable oil spray

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Directions

In a large bowl, beat eggs with an electric mixer until pale yellow and fluffy, about 2 minutes. Mix in milk,corn starch, oil, baking powder, and salt.

Spray a nonstick 9- or 10-inch skillet with vegetable oil spray and heat over medium-low heat. Add about 2 tablespoons of the mixture to the hot pan and tilt pan so the mixture is evenly spread over the bottom. Cook until bottom is lightly browned, about 2 minutes, then carefully lift crepe and turn over. Cook until second side is lightly browned, about 2 minutes more. Remove from pan and place between layers of wax paper. Continue until all the batter has been used.


Number of Servings: 4

Recipe submitted by SparkPeople user LNGREENFIELD.





TAGS:  Desserts |

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