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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.8
  • Total Fat: 6.8 g
  • Cholesterol: 64.0 mg
  • Sodium: 118.8 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 20.3 g

View full nutritional breakdown of Turkey Asian Salad calories by ingredient
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Turkey Asian Salad

Submitted by: SEANALEE

Introduction

This is my favorite lunch salad... has lots of flavor and very easy to make This is my favorite lunch salad... has lots of flavor and very easy to make
Number of Servings: 1

Ingredients

    3 - 3.5 oz Ground Turkey (seasoned with garlic powder, onion salt & pepper)
    2 Cups - Romaine Lettuce - chopped
    .5 tsp of Garlic Powder
    1 tsp of Celery Salt
    1 packet Stevia
    1 Melba toast - crumbled as croutons
    3 - 4 Tbls Citrus Dressing (See separate recipe)

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Directions

Start by browning the Turkey and season to taste...
Put lettuce in bowl, sprinkle seasonings on it. Add the melba toast and cooked turkey on top. Last add the citrus dressing (to taste) and mix well. I put in a container and shake it all together. My favorite side dish to this the Orange Slushy. mmmm... lunch anyone?

Number of Servings: 1

Recipe submitted by SparkPeople user SEANALEE.






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Member Ratings For This Recipe

  • Here is your Orange Slushy recipe: http://recipes.sparkpeople.com/recipe-deta
    il.asp?recipe=1042068
    Is this the citrus dressing recipe? http://recipes.sparkpeople.com/recipe-deta
    il.asp?recipe=2191284
    I'll rate this as soon as I try it! - 1/27/13

    Was this review helpful?   yes  No