Tamale Pie BakeSubmitted by: IVAHAPPY
IntroductionCooking with Natural Foods Cooking with Natural Foods
1 large onion, chopped
1 large green bell pepper, chopped
1 cup cornmeal
1 cup corn
2 cups canned (drained) or fresh tomatoes
2 cups soymilk
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon McKay's chicken style seasoning
1 can whole olives
1. Saute onion and bell pepper in a little water.
Add cornmeal, corn, tomatoes and soymilk, cook on low heat until thick, stirring constantly.
2. Add remaining ingredients.
3. Pour into pam-sprayed casserole dish and bake one hour at 350. This freezes well.
Number of Servings: 8
Recipe submitted by SparkPeople user IVAHAPPY.