Peanut Butter French Toast

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 7.2 g
  • Cholesterol: 43.0 mg
  • Sodium: 334.6 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.5 g

View full nutritional breakdown of Peanut Butter French Toast calories by ingredient
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Submitted by: FAELFE

Introduction

Thanks to www.AbbyNormally.com for this absolutely delicious and very filling breakfast food.

My recipe assumes using 80-calorie-per-slice bread, non fat milk, a whole egg, and whole wheat flour. Using other ingredients may alter the nutritional information.
Thanks to www.AbbyNormally.com for this absolutely delicious and very filling breakfast food.

My recipe assumes using 80-calorie-per-slice bread, non fat milk, a whole egg, and whole wheat flour. Using other ingredients may alter the nutritional information.

Number of Servings: 5

Ingredients

    5 slices whole wheat bread
    3 tbsp peanut butter

    1/2 cup milk
    1 egg
    1/2 cup whole wheat flour
    1 tsp baking powder
    1 tsp cinnamon

Directions

Spread approximately 1/2 tbsp of peanut butter on each slice of bread and set aside.

Mix remaining ingredients together in a shallow bowl and blend thoroughly. Dip each piece of bread in the batter and fry in a pan over medium heat until browned on both sides.

Top with maple syrup or jam (not included in nutritional info) and enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user FAELFE.





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