Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 151.7
- Total Fat: 1.5 g
- Cholesterol: 65.7 mg
- Sodium: 75.0 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.3 g
- Protein: 26.7 g
View full nutritional breakdown of yummy chicken calories by ingredient
yummy chicken
Submitted by: PARROTHEADS6Introduction
easy chicken easy chickenNumber of Servings: 1
Ingredients
-
4 oz chicken breast
orange rind
juice squeezed from orange
lemon rind
juice squeezed from one lemon
grind fresh ginger root
grind fresh garlic
place all in a zip lock bag and marinate in fridge for 20 minutes
throw chicken on grill or bake in over
Directions
4 oz chicken breast
orange rind
juice squeezed from orange
lemon rind
juice squeezed from one lemon
grind fresh ginger root
grind fresh garlic
place all in a zip lock bag and marinate in fridge for 20 minutes
throw chicken on grill or bake in over
Number of Servings: 1
Recipe submitted by SparkPeople user PARROTHEADS6.
orange rind
juice squeezed from orange
lemon rind
juice squeezed from one lemon
grind fresh ginger root
grind fresh garlic
place all in a zip lock bag and marinate in fridge for 20 minutes
throw chicken on grill or bake in over
Number of Servings: 1
Recipe submitted by SparkPeople user PARROTHEADS6.
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