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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 476.5
  • Total Fat: 16.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 433.3 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 10.2 g
  • Protein: 36.4 g

View full nutritional breakdown of Pesto Chicken calories by ingredient
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Pesto Chicken

Submitted by: MERMOM


Number of Servings: 4

Ingredients

    1/4 c extra virgin olive oil
    1 pkt Knorr pesto mix
    1 lb skinless, boneless chicken breast cut into 1 inch pieces
    4 servings whole wheat pasta
    3 c. broccoli florets

Directions

Cook pasta and pesto according to package directions. Saute chicken until cooked throughly. Steam broccoli. Toss pasta, pesto, chicken and broccoli just prior to serving.

serve with Caprese salad (slices of tomato, fresh mozzerella, and fresh basil, drizzled with olive oil.

Number of Servings: 4

Recipe submitted by SparkPeople user MERMOM.






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