Pear Blueberry Topping

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 58.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Pear Blueberry Topping calories by ingredient
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Submitted by: DRSUNSHINE1

Introduction

Use as a yummy topping for oatmeal, ice cream, etc. Use as a yummy topping for oatmeal, ice cream, etc.
Number of Servings: 2

Ingredients

    1/4 cup water
    1 tsp honey
    1 tbsp dried blueberries
    1/2 pear, diced
    1 tbsp ground cinnamon

Directions

Place water and honey into small saucepan. Bring to strong simmer until honey dissolves. Add blueberries and cinnamon. Simmer for 5-7 minutes, or until liquid reduces. Add pears and simmer until liquid has turned into light syrup and pears are soft. Serve immediately over oatmeal or ice cream, or refrigerate for later use.

Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user DRSUNSHINE1.





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