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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.0
  • Total Fat: 2.7 g
  • Cholesterol: 11.5 mg
  • Sodium: 91.5 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.4 g

View full nutritional breakdown of Cherry Berry Banana Smoothie calories by ingredient
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Cherry Berry Banana Smoothie

Submitted by: PMGOHIO

Introduction

Variation on Fruit Smoothie recipe; VERY yummy! Variation on Fruit Smoothie recipe; VERY yummy!
Number of Servings: 1

Ingredients

    1/3 cup frozen cherries
    1/3 cup frozen blueberries
    1/2 frozen banana (peel before freezing)
    1/3 cup vanilla yogurt (or 6 oz. Yoplait Low Fat vanilla yogurt)
    1/3 cup 1% milk
    1 tsp vanilla

Directions

Blend all ingredients in food processor or blender. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user PMGOHIO.





TAGS:  Snacks |

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